Kids Classes

We offer a children’s class for 3 to 5 year olds, 5 to 7 year olds, and 8-14 year olds. Physical activity is a crucial component in child development. Jiu Jitsu offers your child a safe place to grow, develop confidence, structure, and motivation to go beyond their comfort zones. These are essential to their growth and development throughout their lives.

The most important part of learning is having fun. Our children’s classes incorporate social interaction, motivation, challenge, and fun through learning Jiu Jitsu. We wish for our students to not only develop their Jiu Jitsu, but also practice respect, humility, improve body awareness/coordination skills, good listening skills, and structure. We take the anti-bullying movement very seriously and will discuss tactics on what to do if your child/children encounter a situation in which they are being bullied as well as witnessing another child being bullied. We encourage them to push themselves beyond their comfort zones to discover their endless abilities and feel empowered to be who they are.

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  • Little Champions (3-5 year olds)

    Children attending this class will develop self-discipline and self-confidence through fun and engaging Jiu Jitsu concepts appropriate for their age. Students will develop respect for themselves, their instructors, and peers. They will improve their coordination as well as their fine and gross motor skills. They will explore self-awareness through drills and basic Jiu Jitsu techniques.

  • Children’s Class (5-7 year olds)

    This class will expand the students’ understanding of Jiu Jitsu. They will explore beginner and fundamental techniques of Brazilian Jiu Jitsu. They will continue to build upon their self-discipline and self-confidence. The instructors will reinforce the values of self-respect, respect for instructors, and respect for peers. As their fine and gross motor skills have developed, so has their coordination and spatial awareness. All of the positions and jiu jitsu situational drills introduced in this class will prepare the students for sparring. This class will incorporate interactive games through the exploration of the foundational concepts of jiu jitsu.

  • Children’s Class (8-14 year olds)

    This class continues with the development of self-discipline and self-confidence. Children will review the fundamentals of jiu jitsu while also being introduced to more advanced techniques. There will be a bigger focus on the finer details of jiu jitsu concepts and movements. Through self-respect, respect for instructors, and respect for their peers they have become aware of their responsibilities as a student and training partner. Therefore, sparring will take place in this class.

105 Jericho Turnpike,
Mineola, NY 11501
(516) 788-1733