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Leg Lock Class

In order to attend this class at least 3-6 months of experience in jiu jitsu is required. This class consists of looking for options and opportunities in the usual No Gi positions for leg attacks. It gives our students a chance to consistently work on one of the most prevalent areas of jiu jitsu using the safest approach.


Belt Rank:

  • White belt with 3-6 months experience to Black belt


Goals:

  • Become comfortable with leg attacks
  • Safely explore leg locks


Program includes:

  • Drilling
  • Leg locks
  • Sparring