The Introduction class is for those who have never tried Brazilian Jiu Jitsu before. It will prepare you to safely enter group classes.

This is a freestyle wrestling class with connection to Jiu Jitsu grappling.

You will learn the most basic self-defense and Brazilian Jiu Jitsu techniques that are essential for your new journey.

Advanced and more modern techniques will be introduced through detailed explanation and demonstration.

This class consists of looking for options and opportunities in the usual No Gi positions for leg attacks.

This class is designed to accommodate those who want to train before work or school.